Kineo Fit Group Training Studio - Colorado Springs, Colorado

Rubi M.

I absolutely love this gym! It's the perfect place for anyone looking to achieve both physical and mental wellness. The variety it offers is truly impressive. The circuit and heart rate guided training keeps you engaged with different workouts every time, making sure you never get bored. And the yoga classes are a breath of fresh air, with each teacher bringing their unique style and expertise to the mat.

What's even better is that all of this comes at a decent price. You will not find a better offer in town for both yoga AND fitness classes at this cost. It's such a welcoming and inclusive environment, and the staff are always ready to assist and motivate you. Whether you're a fitness enthusiast or just starting your journey, this gym has something special to offer. I highly recommend it to anyone seeking a well-rounded fitness experience!

Connie O.

It is great to get a quality workout done in an hour or so, adjusted to your fitness level and the classes change daily so it keeps you engaged, not bored

Another cool thing about this gym is while workout with other people , you are at your own pace and at your own level.

It doesn’t matter how in shape you think you are or you aren’t, I will guarantee you will get the right workout for YOU!
2024 update.
Two years later, and I’ll still give this place five stars for quality of exercises, community, and assisting me and being more consistent. In my workout program

Finally, the best part of this gym, is it is an encouraging environment, people know your name and truly are happy to see you in class. It is good to belong to such a nice community of people.

#rocketyourgoals #kineofit

Leah H.

Absolutely love this gym! Great workouts and great trainers. The workouts differ so much day by day. I’ve been going 2-3 days a week for four months and feel so much stronger. Highly recommend!!

Britiany T.

I absolutely love this gym! Since the pandemic started I have been sitting around and being way less active than normal. When I started looking for places to go around town I decided to pick a few and try them out, Kineo Fit was the first place I tried and I signed up that day! One of my favorite things about Kineo Fit is the structure and variety in the workout plan so I don't have to think about what to do at the gym I just get to show up and work! If you are looking for a community of great people, awesome workouts, excellent music and skilled coaches, this is the place for you!

sabo W.

Love love this place. Group setting 60 min workouts, 30 cardo 30 other. I have never had the exact workout twice. Some days is strength 6 its mobility. They have a schedule that you can follow online or in the office. If you like yoga, they have it in the same location. Awesome owners and staff. Only 4 stars for the price... but when the cost of everything is high, it makes sense that the consumer will pay for the cost one way or the other.

Sundance R.

Kineo offers a great High Intensity 60min workout with great balance of resistance/weight training and cardio work. Trainers constantly update and change work outs to keep it fresh and activate all muscle groups. Trainers also engage one on one in class to help you get the most out of your workout. Colorado Springs location also connected to Yoga studio for more options.
I'm hooked on Kineo.

Joanne S.

Finding an excellent fitness training studio as new residents of Colorado Springs was a top priority. I LOVE this place, everything about it and so glad to have discovered Kineo Fit! The instructors are top notch, very attuned to each person, providing additional support and feedback throughout each class. If you are looking for an exceptional and friendly community of people to engage or re-engage with your fitness no matter age, ability, level of fitness, previous experience - look no further and get yourself to Kineo now and try it out! The best of the best!

Caroline M.

Kineofit has been the one gym I’ve been able to stick with (9 years and counting)! The class structure, trainers’ knowledge, and community at Kineofit is incredible. They’ve helped me adjust workouts when I’ve been pregnant and recovering from surgeries, and continue to make workouts challenging for all ages and bodies. I appreciate their attention to form and varying workouts to make sure members get a well-rounded fitness experience. I’d recommend Kineofit to anyone looking for a mix of strength and cardio every class, and who like being able to show up and not have to decide what exercises to do that day - decision fatigue is real and I love that the workout is laid out for me and I know it will be challenging!